CLEAR VALUE vs CHILE LIME ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
CHILE LIME ALMONDS wins in 7 out of 11 nutrient categories
CLEAR VALUE: 1
vs
CHILE LIME ALMONDS: 7
(3 ties)
Overview
| Nutrient | CLEAR VALUE | CHILE LIME ALMONDS | Winner |
|---|---|---|---|
| Calories | 571 cal | 567 cal | |
| Protein | 17.9 g | 20 g | |
| Carbs | 32.1 g | 20 g | |
| Fat | 50 g | 50 g | Tie |
| Fiber | 3.6 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLEAR VALUE | CHILE LIME ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLEAR VALUE | CHILE LIME ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 233 MG | |
| Iron, Fe | 6.4 MG | 3.3 MG | |
| Potassium, K | 0 MG | 633 MG | |
| Sodium, Na | 304 MG | 1,067 MG |