CLEAR VALUE vs PEPPERMINT BARK SQUARES
Nutrition comparison per 100 g serving
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PEPPERMINT BARK SQUARES wins in 5 out of 11 nutrient categories
CLEAR VALUE: 3
vs
PEPPERMINT BARK SQUARES: 5
(3 ties)
Overview
| Nutrient | CLEAR VALUE | PEPPERMINT BARK SQUARES | Winner |
|---|---|---|---|
| Calories | 375 cal | 560 cal | |
| Protein | 2.5 g | 4 g | |
| Carbs | 92.5 g | 56 g | |
| Fat | 0 g | 40 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLEAR VALUE | PEPPERMINT BARK SQUARES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLEAR VALUE | PEPPERMINT BARK SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 120 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 280 MG | |
| Sodium, Na | 138 MG | 60 MG |