CLEAR PROTEIN DRINK vs ALMOND & SOYMILK BLEND

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 12 nutrient categories

CLEAR PROTEIN DRINK: 4 vs ALMOND & SOYMILK BLEND: 4 (4 ties)

Overview

Nutrient	CLEAR PROTEIN DRINK	ALMOND & SOYMILK BLEND	Winner
Calories	18 cal	42 cal
Protein	4 g	3.3 g
Carbs	0.2 g	1.7 g
Fat	0 g	2.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CLEAR PROTEIN DRINK	ALMOND & SOYMILK BLEND	Winner
Vitamin B-12	0 UG	0.8 UG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CLEAR PROTEIN DRINK	ALMOND & SOYMILK BLEND	Winner
Calcium, Ca	0 MG	83 MG
Iron, Fe	0 MG	0.6 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	32 MG	46 MG

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