CLEAR FRUIT PUNCH vs VEGETABLE LOW SODIUM JUICE
Nutrition comparison per 100 g serving
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VEGETABLE LOW SODIUM JUICE wins in 9 out of 11 nutrient categories
CLEAR FRUIT PUNCH: 0
vs
VEGETABLE LOW SODIUM JUICE: 9
(2 ties)
Overview
| Nutrient | CLEAR FRUIT PUNCH | VEGETABLE LOW SODIUM JUICE | Winner |
|---|---|---|---|
| Calories | 29 cal | 19 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 7.1 g | 3.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLEAR FRUIT PUNCH | VEGETABLE LOW SODIUM JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 30 MG |
Minerals
| Mineral | CLEAR FRUIT PUNCH | VEGETABLE LOW SODIUM JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 12 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 375 MG | |
| Sodium, Na | 15 MG | 58 MG |