CLEAR CREEK ORCHARD vs FABULOUS FIG SPREAD
Nutrition comparison per 100 g serving
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CLEAR CREEK ORCHARD wins in 4 out of 11 nutrient categories
CLEAR CREEK ORCHARD: 4
vs
FABULOUS FIG SPREAD: 1
(6 ties)
Overview
| Nutrient | CLEAR CREEK ORCHARD | FABULOUS FIG SPREAD | Winner |
|---|---|---|---|
| Calories | 233 cal | 250 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 60 g | 64.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLEAR CREEK ORCHARD | FABULOUS FIG SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16 MG | 0 MG |
Minerals
| Mineral | CLEAR CREEK ORCHARD | FABULOUS FIG SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |