CLEANED & TAIL-ON LARGE COOKED SHRIMP vs SWAI FILLETS

Nutrition comparison per 100 g serving

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CLEANED & TAIL-ON LARGE COOKED SHRIMP wins in 5 out of 12 nutrient categories

CLEANED & TAIL-ON LARGE COOKED SHRIMP: 5 vs SWAI FILLETS: 1 (6 ties)

Overview

Nutrient	CLEANED & TAIL-ON LARGE COOKED SHRIMP	SWAI FILLETS	Winner
Calories	82 cal	62 cal
Protein	17.7 g	13.3 g
Carbs	0 g	0 g	Tie
Fat	0 g	1.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CLEANED & TAIL-ON LARGE COOKED SHRIMP	SWAI FILLETS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	CLEANED & TAIL-ON LARGE COOKED SHRIMP	SWAI FILLETS	Winner
Calcium, Ca	94 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	94 MG	0 MG
Sodium, Na	353 MG	310 MG

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