CLEANED OCTOPUS vs BLUE SEA
Nutrition comparison per 100 g serving
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BLUE SEA wins in 4 out of 9 nutrient categories
CLEANED OCTOPUS: 2
vs
BLUE SEA: 4
(3 ties)
Overview
| Nutrient | CLEANED OCTOPUS | BLUE SEA | Winner |
|---|---|---|---|
| Calories | 0 cal | 71 cal | |
| Protein | 0 g | 16.1 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CLEANED OCTOPUS | BLUE SEA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0 MG | 4.8 MG | |
| Sodium, Na | 0 MG | 170 MG |