CLEANED CUT LIGHT SEASONED ROASTED GARLIC vs OLIVES
Nutrition comparison per 100 g serving
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OLIVES wins in 4 out of 7 nutrient categories
CLEANED CUT LIGHT SEASONED ROASTED GARLIC: 1
vs
OLIVES: 4
(2 ties)
Overview
| Nutrient | CLEANED CUT LIGHT SEASONED ROASTED GARLIC | OLIVES | Winner |
|---|---|---|---|
| Calories | 250 cal | 210 cal | |
| Protein | 0 g | 1.1 g | |
| Carbs | 50 g | 0.1 g | |
| Fat | 0 g | 22.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CLEANED CUT LIGHT SEASONED ROASTED GARLIC | OLIVES | Winner |
|---|---|---|---|
| Sodium, Na | 125 MG | 1,605 MG |