CLAWS & ARMS JONAH CRAB vs UNCOOKED MEDIUM SHRIMP

Nutrition comparison per 100 g serving

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UNCOOKED MEDIUM SHRIMP wins in 4 out of 10 nutrient categories

CLAWS & ARMS JONAH CRAB: 2 vs UNCOOKED MEDIUM SHRIMP: 4 (4 ties)

Overview

Nutrient	CLAWS & ARMS JONAH CRAB	UNCOOKED MEDIUM SHRIMP	Winner
Calories	0 cal	53 cal
Protein	0 g	13.3 g
Carbs	0 g	0 g	Tie
Fat	0 g	0.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CLAWS & ARMS JONAH CRAB	UNCOOKED MEDIUM SHRIMP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CLAWS & ARMS JONAH CRAB	UNCOOKED MEDIUM SHRIMP	Winner
Calcium, Ca	0 MG	18 MG
Iron, Fe	0 MG	0.3 MG
Sodium, Na	0 MG	646 MG

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