CLAWS & ARMS JONAH CRAB vs LARGE RAW SHRIMP

Nutrition comparison per 100 g serving

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CLAWS & ARMS JONAH CRAB wins in 4 out of 10 nutrient categories

CLAWS & ARMS JONAH CRAB: 4 vs LARGE RAW SHRIMP: 3 (3 ties)

Overview

Nutrient	CLAWS & ARMS JONAH CRAB	LARGE RAW SHRIMP	Winner
Calories	71 cal	88 cal
Protein	16.7 g	22.1 g
Carbs	0 g	0 g	Tie
Fat	0 g	0.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	CLAWS & ARMS JONAH CRAB	LARGE RAW SHRIMP
Calcium, Ca	167 MG	20 MG
Iron, Fe	0 MG	1.0 MG
Potassium, K	190 MG	275 MG
Sodium, Na	452 MG	111 MG

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