CLAWS & ARMS JONAH CRAB vs RAW SHRIMP

Nutrition comparison per 100 g serving

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CLAWS & ARMS JONAH CRAB wins in 4 out of 10 nutrient categories

CLAWS & ARMS JONAH CRAB: 4 vs RAW SHRIMP: 1 (5 ties)

Overview

Nutrient	CLAWS & ARMS JONAH CRAB	RAW SHRIMP	Winner
Calories	71 cal	44 cal
Protein	16.7 g	11.5 g
Carbs	0 g	0 g	Tie
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	CLAWS & ARMS JONAH CRAB	RAW SHRIMP	Winner
Calcium, Ca	167 MG	18 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	190 MG	18 MG
Sodium, Na	452 MG	398 MG

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