CLAW CRABMEAT- FZN vs EXTRA LARGE CKD SHRIMP
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
CLAW CRABMEAT- FZN: 4
vs
EXTRA LARGE CKD SHRIMP: 4
(3 ties)
Overview
| Nutrient | CLAW CRABMEAT- FZN | EXTRA LARGE CKD SHRIMP | Winner |
|---|---|---|---|
| Calories | 119 cal | 60 cal | |
| Protein | 23.8 g | 14.3 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.2 g | 0.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLAW CRABMEAT- FZN | EXTRA LARGE CKD SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | CLAW CRABMEAT- FZN | EXTRA LARGE CKD SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 131 MG | 55 MG | |
| Iron, Fe | 1.2 MG | 0.3 MG | |
| Potassium, K | 260 MG | 54 MG | |
| Sodium, Na | 381 MG | 714 MG |