CLAW CRABMEAT vs CLAM JUICE

Nutrition comparison per 100 g serving

Ad 468x60

CLAW CRABMEAT wins in 4 out of 10 nutrient categories

CLAW CRABMEAT: 4 vs CLAM JUICE: 1 (5 ties)

Overview

Nutrient	CLAW CRABMEAT	CLAM JUICE	Winner
Calories	80 cal	0 cal
Protein	19.6 g	0 g
Carbs	0 g	0 g	Tie
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CLAW CRABMEAT	CLAM JUICE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CLAW CRABMEAT	CLAM JUICE
Calcium, Ca	107 MG	0 MG
Iron, Fe	4.8 MG	4.8 MG
Sodium, Na	393 MG	200 MG

Ad 728x90