CLAW CRABMEAT vs RAINCOAST TRADING

Nutrition comparison per 100 g serving

Ad 468x60

CLAW CRABMEAT wins in 4 out of 10 nutrient categories

CLAW CRABMEAT: 4 vs RAINCOAST TRADING: 2 (4 ties)

Overview

Nutrient	CLAW CRABMEAT	RAINCOAST TRADING	Winner
Calories	71 cal	182 cal
Protein	16.8 g	27.3 g
Carbs	0 g	0 g	Tie
Fat	0.9 g	7.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CLAW CRABMEAT	RAINCOAST TRADING	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CLAW CRABMEAT	RAINCOAST TRADING
Calcium, Ca	133 MG	0 MG
Iron, Fe	0.3 MG	0.7 MG
Sodium, Na	239 MG	200 MG

Ad 728x90