CLAW CRAB MEAT vs RAZOR CLAMS IN BRINE

Nutrition comparison per 100 g serving

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CLAW CRAB MEAT wins in 5 out of 10 nutrient categories

CLAW CRAB MEAT: 5 vs RAZOR CLAMS IN BRINE: 2 (3 ties)

Overview

Nutrient	CLAW CRAB MEAT	RAZOR CLAMS IN BRINE	Winner
Calories	94 cal	91 cal
Protein	20 g	16.4 g
Carbs	1.2 g	3.6 g
Fat	1.2 g	1.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CLAW CRAB MEAT	RAZOR CLAMS IN BRINE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CLAW CRAB MEAT	RAZOR CLAMS IN BRINE
Calcium, Ca	72 MG	0 MG
Iron, Fe	1.2 MG	2.0 MG
Sodium, Na	560 MG	164 MG

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