CLAUDIO'S vs ENRICHED 16 SPLIT TOP DINNER ROLLS

Nutrition comparison per 100 g serving

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ENRICHED 16 SPLIT TOP DINNER ROLLS wins in 6 out of 14 nutrient categories

CLAUDIO'S: 5 vs ENRICHED 16 SPLIT TOP DINNER ROLLS: 6 (3 ties)

Overview

Nutrient	CLAUDIO'S	ENRICHED 16 SPLIT TOP DINNER ROLLS	Winner
Calories	393 cal	281 cal
Protein	14.3 g	9.4 g
Carbs	39.3 g	53.1 g
Fat	21.4 g	3.1 g
Fiber	0 g	3.1 g
Sugar	0 g	0 g	Tie

Vitamin	ENRICHED 16 SPLIT TOP DINNER ROLLS	Winner
Niacin	4.1 MG
Riboflavin	0.3 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	CLAUDIO'S	ENRICHED 16 SPLIT TOP DINNER ROLLS
Calcium, Ca	143 MG	109 MG
Iron, Fe	3.9 MG	2.8 MG
Potassium, K	0 MG	78 MG
Sodium, Na	679 MG	469 MG

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