CLAUDIO'S vs ENGLISH MUFFINS
Nutrition comparison per 100 g serving
Ad 468x60
ENGLISH MUFFINS wins in 7 out of 14 nutrient categories
CLAUDIO'S: 4
vs
ENGLISH MUFFINS: 7
(3 ties)
Overview
| Nutrient | CLAUDIO'S | ENGLISH MUFFINS | Winner |
|---|---|---|---|
| Calories | 393 cal | 246 cal | |
| Protein | 14.3 g | 8.8 g | |
| Carbs | 39.3 g | 50.9 g | |
| Fat | 21.4 g | 0.9 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLAUDIO'S | ENGLISH MUFFINS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.2 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLAUDIO'S | ENGLISH MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 319 MG | |
| Iron, Fe | 3.9 MG | 3.0 MG | |
| Potassium, K | 0 MG | 167 MG | |
| Sodium, Na | 679 MG | 281 MG |