CLASSY DELITES vs HUMMUS CHUNKY
Nutrition comparison per 100 g serving
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HUMMUS CHUNKY wins in 4 out of 10 nutrient categories
CLASSY DELITES: 3
vs
HUMMUS CHUNKY: 4
(3 ties)
Overview
| Nutrient | CLASSY DELITES | HUMMUS CHUNKY | Winner |
|---|---|---|---|
| Calories | 71 cal | 286 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 7.1 g | 14.3 g | |
| Fat | 5.4 g | 25 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSY DELITES | HUMMUS CHUNKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLASSY DELITES | HUMMUS CHUNKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 429 MG | 500 MG |