CLASSICS WITH MEAT SAUCE SPAGHETTI vs SOUTHWEST SALMON
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CLASSICS WITH MEAT SAUCE SPAGHETTI: 4
vs
SOUTHWEST SALMON: 4
(2 ties)
Overview
| Nutrient | CLASSICS WITH MEAT SAUCE SPAGHETTI | SOUTHWEST SALMON | Winner |
|---|---|---|---|
| Calories | 121 cal | 118 cal | |
| Protein | 5.6 g | 8.2 g | |
| Carbs | 15.9 g | 15.9 g | Tie |
| Fat | 3.8 g | 2.4 g | |
| Fiber | 1.2 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSICS WITH MEAT SAUCE SPAGHETTI | SOUTHWEST SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.5 MG | 1.1 MG |
Minerals
| Mineral | CLASSICS WITH MEAT SAUCE SPAGHETTI | SOUTHWEST SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 12 MG | |
| Iron, Fe | 0.5 MG | 1.1 MG | |
| Sodium, Na | 188 MG | 112 MG |