CLASSICS SPINACH SOUFFLE vs TWICE BAKED POTATOES WITH BACON & CHIVES
Nutrition comparison per 100 g serving
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CLASSICS SPINACH SOUFFLE wins in 6 out of 10 nutrient categories
CLASSICS SPINACH SOUFFLE: 6
vs
TWICE BAKED POTATOES WITH BACON & CHIVES: 3
(1 ties)
Overview
| Nutrient | CLASSICS SPINACH SOUFFLE | TWICE BAKED POTATOES WITH BACON & CHIVES | Winner |
|---|---|---|---|
| Calories | 122 cal | 127 cal | |
| Protein | 4.4 g | 3.5 g | |
| Carbs | 7.0 g | 8.5 g | |
| Fat | 8.7 g | 8.5 g | |
| Fiber | 0.9 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSICS SPINACH SOUFFLE | TWICE BAKED POTATOES WITH BACON & CHIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.1 MG | 7.4 MG |
Minerals
| Mineral | CLASSICS SPINACH SOUFFLE | TWICE BAKED POTATOES WITH BACON & CHIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 53 MG | |
| Iron, Fe | 0.9 MG | 0.3 MG | |
| Sodium, Na | 339 MG | 572 MG |