CLASSICS CRISPY WINDMILL COOKIES vs GRAHAM CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
GRAHAM CRACKERS wins in 6 out of 11 nutrient categories
CLASSICS CRISPY WINDMILL COOKIES: 2
vs
GRAHAM CRACKERS: 6
(3 ties)
Overview
| Nutrient | CLASSICS CRISPY WINDMILL COOKIES | GRAHAM CRACKERS | Winner |
|---|---|---|---|
| Calories | 452 cal | 419 cal | |
| Protein | 4.8 g | 6.5 g | |
| Carbs | 71.4 g | 77.4 g | |
| Fat | 16.7 g | 11.3 g | |
| Fiber | 2.4 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSICS CRISPY WINDMILL COOKIES | GRAHAM CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLASSICS CRISPY WINDMILL COOKIES | GRAHAM CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.1 MG | 4.7 MG | |
| Potassium, K | 0 MG | 177 MG | |
| Sodium, Na | 452 MG | 371 MG |