CLASSIC WHITE HOT DOG ENRICHED BUNS vs MARBLE RYE
Nutrition comparison per 100 g serving
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CLASSIC WHITE HOT DOG ENRICHED BUNS wins in 7 out of 13 nutrient categories
CLASSIC WHITE HOT DOG ENRICHED BUNS: 7
vs
MARBLE RYE: 3
(3 ties)
Overview
| Nutrient | CLASSIC WHITE HOT DOG ENRICHED BUNS | MARBLE RYE | Winner |
|---|---|---|---|
| Calories | 282 cal | 286 cal | |
| Protein | 7.7 g | 10.7 g | |
| Carbs | 51.3 g | 53.6 g | |
| Fat | 2.6 g | 3.6 g | |
| Fiber | 2.6 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC WHITE HOT DOG ENRICHED BUNS | MARBLE RYE | Winner |
|---|---|---|---|
| Niacin | 3.1 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLASSIC WHITE HOT DOG ENRICHED BUNS | MARBLE RYE | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 71 MG | |
| Iron, Fe | 2.8 MG | 2.6 MG | |
| Sodium, Na | 462 MG | 500 MG |