CLASSIC WHITE HOT DOG ENRICHED BUNS vs EGG TWIST (CHALLAH)

Nutrition comparison per 100 g serving

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CLASSIC WHITE HOT DOG ENRICHED BUNS wins in 7 out of 13 nutrient categories

CLASSIC WHITE HOT DOG ENRICHED BUNS: 7 vs EGG TWIST (CHALLAH): 4 (2 ties)

Overview

Nutrient	CLASSIC WHITE HOT DOG ENRICHED BUNS	EGG TWIST (CHALLAH)	Winner
Calories	282 cal	302 cal
Protein	7.7 g	9.3 g
Carbs	51.3 g	53.5 g
Fat	2.6 g	3.5 g
Fiber	2.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CLASSIC WHITE HOT DOG ENRICHED BUNS	EGG TWIST (CHALLAH)	Winner
Niacin	3.1 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	5.6 MG

Mineral	CLASSIC WHITE HOT DOG ENRICHED BUNS	EGG TWIST (CHALLAH)
Calcium, Ca	103 MG	0 MG
Iron, Fe	2.8 MG	3.4 MG
Sodium, Na	462 MG	535 MG

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