CLASSIC WHITE HAMBURGER SLICED BUNS vs CAESAR CROUTONS
Nutrition comparison per 100 g serving
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CLASSIC WHITE HAMBURGER SLICED BUNS wins in 10 out of 14 nutrient categories
CLASSIC WHITE HAMBURGER SLICED BUNS: 10
vs
CAESAR CROUTONS: 2
(2 ties)
Overview
| Nutrient | CLASSIC WHITE HAMBURGER SLICED BUNS | CAESAR CROUTONS | Winner |
|---|---|---|---|
| Calories | 283 cal | 429 cal | |
| Protein | 11.3 g | 14.3 g | |
| Carbs | 52.8 g | 57.1 g | |
| Fat | 3.8 g | 21.4 g | |
| Fiber | 3.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC WHITE HAMBURGER SLICED BUNS | CAESAR CROUTONS | Winner |
|---|---|---|---|
| Niacin | 3.8 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLASSIC WHITE HAMBURGER SLICED BUNS | CAESAR CROUTONS | Winner |
|---|---|---|---|
| Calcium, Ca | 126 MG | 0 MG | |
| Iron, Fe | 3.8 MG | 0 MG | |
| Potassium, K | 77 MG | 0 MG | |
| Sodium, Na | 509 MG | 1,071 MG |