CLASSIC WHITE FLATBREAD vs THE BRIOCHE ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
CLASSIC WHITE FLATBREAD wins in 8 out of 11 nutrient categories
CLASSIC WHITE FLATBREAD: 8
vs
THE BRIOCHE ROLLS: 1
(2 ties)
Overview
| Nutrient | CLASSIC WHITE FLATBREAD | THE BRIOCHE ROLLS | Winner |
|---|---|---|---|
| Calories | 193 cal | 343 cal | |
| Protein | 17.5 g | 8.6 g | |
| Carbs | 35.1 g | 54.3 g | |
| Fat | 4.4 g | 10 g | |
| Fiber | 14 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC WHITE FLATBREAD | THE BRIOCHE ROLLS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CLASSIC WHITE FLATBREAD | THE BRIOCHE ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 57 MG | |
| Iron, Fe | 2.5 MG | 1.1 MG | |
| Potassium, K | 386 MG | 86 MG | |
| Sodium, Na | 456 MG | 357 MG |