CLASSIC WHITE ENRICHED WHITE BREAD vs WHITE ENRICHED BREAD
Nutrition comparison per 100 g serving
Ad 468x60
CLASSIC WHITE ENRICHED WHITE BREAD wins in 8 out of 14 nutrient categories
CLASSIC WHITE ENRICHED WHITE BREAD: 8
vs
WHITE ENRICHED BREAD: 5
(1 ties)
Overview
| Nutrient | CLASSIC WHITE ENRICHED WHITE BREAD | WHITE ENRICHED BREAD | Winner |
|---|---|---|---|
| Calories | 268 cal | 259 cal | |
| Protein | 8.9 g | 0 g | |
| Carbs | 50 g | 51.9 g | |
| Fat | 2.7 g | 3.7 g | |
| Fiber | 1.8 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC WHITE ENRICHED WHITE BREAD | WHITE ENRICHED BREAD | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 111 UG | |
| Niacin | 6.8 MG | 3.7 MG | |
| Riboflavin | 0.4 MG | 0.4 MG | |
| Thiamin | 1 MG | 0 MG |
Minerals
| Mineral | CLASSIC WHITE ENRICHED WHITE BREAD | WHITE ENRICHED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 74 MG | |
| Iron, Fe | 2.7 MG | 3.3 MG | |
| Potassium, K | 89 MG | 111 MG | |
| Sodium, Na | 536 MG | 519 MG |