CLASSIC WHITE ENRICHED BREAD vs LARGE BREAD

Nutrition comparison per 100 g serving

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CLASSIC WHITE ENRICHED BREAD wins in 13 out of 14 nutrient categories

CLASSIC WHITE ENRICHED BREAD: 13 vs LARGE BREAD: 0 (1 ties)

Overview

Nutrient	CLASSIC WHITE ENRICHED BREAD	LARGE BREAD	Winner
Calories	255 cal	269 cal
Protein	9.8 g	7.7 g
Carbs	49.0 g	50 g
Fat	2.9 g	3.9 g
Fiber	2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CLASSIC WHITE ENRICHED BREAD	LARGE BREAD
Folate, total	100 UG	0 UG
Niacin	6.7 MG	4.2 MG
Riboflavin	0.4 MG	0.4 MG
Thiamin	1 MG	0 MG

Mineral	CLASSIC WHITE ENRICHED BREAD	LARGE BREAD
Calcium, Ca	118 MG	96 MG
Iron, Fe	2.8 MG	2.7 MG
Potassium, K	98 MG	77 MG
Sodium, Na	529 MG	481 MG

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