CLASSIC WHITE ENRICHED BREAD vs JULIAN BAKERY

Nutrition comparison per 100 g serving

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JULIAN BAKERY wins in 7 out of 15 nutrient categories

CLASSIC WHITE ENRICHED BREAD: 6 vs JULIAN BAKERY: 7 (2 ties)

Overview

Nutrient	CLASSIC WHITE ENRICHED BREAD	JULIAN BAKERY	Winner
Calories	268 cal	81 cal
Protein	9.8 g	11.6 g
Carbs	53.7 g	14.0 g
Fat	2.4 g	2.3 g
Fiber	4.9 g	11.6 g
Sugar	0 g	0 g	Tie

Vitamin	CLASSIC WHITE ENRICHED BREAD	JULIAN BAKERY	Winner
Folate, total	122 UG	0 UG
Niacin	4.9 MG	0 MG
Riboflavin	0.2 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	2.8 MG

Mineral	CLASSIC WHITE ENRICHED BREAD	JULIAN BAKERY
Calcium, Ca	107 MG	93 MG
Iron, Fe	2.4 MG	0.8 MG
Potassium, K	88 MG	488 MG
Sodium, Na	561 MG	174 MG

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