CLASSIC WHITE ENRICHED BREAD vs BUTTERMILK BREAD
Nutrition comparison per 100 g serving
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CLASSIC WHITE ENRICHED BREAD wins in 7 out of 14 nutrient categories
CLASSIC WHITE ENRICHED BREAD: 7
vs
BUTTERMILK BREAD: 4
(3 ties)
Overview
| Nutrient | CLASSIC WHITE ENRICHED BREAD | BUTTERMILK BREAD | Winner |
|---|---|---|---|
| Calories | 250 cal | 0 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 48.2 g | 0 g | |
| Fat | 3.6 g | 0 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC WHITE ENRICHED BREAD | BUTTERMILK BREAD | Winner |
|---|---|---|---|
| Niacin | 5.4 MG | 4.8 MG | |
| Riboflavin | 0.7 MG | 0.3 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLASSIC WHITE ENRICHED BREAD | BUTTERMILK BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 227 MG | 65 MG | |
| Iron, Fe | 3.6 MG | 4.4 MG | |
| Potassium, K | 75 MG | 0 MG | |
| Sodium, Na | 429 MG | 0 MG |