CLASSIC WHITE ENRICHED BREAD vs PRETZEL BAGELS
Nutrition comparison per 100 g serving
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CLASSIC WHITE ENRICHED BREAD wins in 7 out of 12 nutrient categories
CLASSIC WHITE ENRICHED BREAD: 7
vs
PRETZEL BAGELS: 3
(2 ties)
Overview
| Nutrient | CLASSIC WHITE ENRICHED BREAD | PRETZEL BAGELS | Winner |
|---|---|---|---|
| Calories | 268 cal | 274 cal | |
| Protein | 8.9 g | 9.5 g | |
| Carbs | 50 g | 52.6 g | |
| Fat | 2.7 g | 1.6 g | |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC WHITE ENRICHED BREAD | PRETZEL BAGELS | Winner |
|---|---|---|---|
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLASSIC WHITE ENRICHED BREAD | PRETZEL BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 148 MG | 16 MG | |
| Iron, Fe | 3.6 MG | 3.2 MG | |
| Potassium, K | 105 MG | 3 MG | |
| Sodium, Na | 554 MG | 526 MG |