CLASSIC WHITE ENRICHED BREAD vs JUMBO SEEDED BURGER BUNS

Nutrition comparison per 100 g serving

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CLASSIC WHITE ENRICHED BREAD wins in 9 out of 13 nutrient categories

CLASSIC WHITE ENRICHED BREAD: 9 vs JUMBO SEEDED BURGER BUNS: 3 (1 ties)

Overview

Nutrient	CLASSIC WHITE ENRICHED BREAD	JUMBO SEEDED BURGER BUNS	Winner
Calories	250 cal	0 cal
Protein	7.1 g	0 g
Carbs	48.2 g	0 g
Fat	3.6 g	0 g
Fiber	1.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CLASSIC WHITE ENRICHED BREAD	JUMBO SEEDED BURGER BUNS	Winner
Niacin	5.4 MG	0 MG
Riboflavin	0.7 MG	0 MG
Thiamin	1 MG	0 MG

Mineral	CLASSIC WHITE ENRICHED BREAD	JUMBO SEEDED BURGER BUNS	Winner
Calcium, Ca	227 MG	0 MG
Iron, Fe	3.6 MG	0 MG
Potassium, K	75 MG	0 MG
Sodium, Na	429 MG	0 MG

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