CLASSIC WHITE DINNER ROLLS vs SUPERSEED BREAD

Nutrition comparison per 100 g serving

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CLASSIC WHITE DINNER ROLLS wins in 10 out of 14 nutrient categories

CLASSIC WHITE DINNER ROLLS: 10 vs SUPERSEED BREAD: 3 (1 ties)

Overview

Nutrient	CLASSIC WHITE DINNER ROLLS	SUPERSEED BREAD	Winner
Calories	263 cal	0 cal
Protein	7.9 g	0 g
Carbs	52.6 g	0 g
Fat	2.6 g	0 g
Fiber	2.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CLASSIC WHITE DINNER ROLLS	SUPERSEED BREAD
Folate, total	79 UG	0 UG
Niacin	3.7 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	1 MG	0 MG

Mineral	CLASSIC WHITE DINNER ROLLS	SUPERSEED BREAD	Winner
Calcium, Ca	79 MG	0 MG
Iron, Fe	3.4 MG	0 MG
Potassium, K	79 MG	0 MG
Sodium, Na	500 MG	0 MG

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