CLASSIC WHITE CHEESE DIP vs CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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CLASSIC WHITE CHEESE DIP wins in 4 out of 10 nutrient categories
CLASSIC WHITE CHEESE DIP: 4
vs
CHEDDAR CHEESE: 2
(4 ties)
Overview
| Nutrient | CLASSIC WHITE CHEESE DIP | CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 179 cal | 393 cal | |
| Protein | 10.7 g | 25 g | |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 10.7 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CLASSIC WHITE CHEESE DIP | CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 525 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 64 MG | 0 MG | |
| Sodium, Na | 679 MG | 642,857 MG |