CLASSIC WHITE BREAD vs HEALTHY MULTI-GRAIN BREAD

Nutrition comparison per 100 g serving

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CLASSIC WHITE BREAD wins in 6 out of 10 nutrient categories

CLASSIC WHITE BREAD: 6 vs HEALTHY MULTI-GRAIN BREAD: 3 (1 ties)

Overview

Nutrient	CLASSIC WHITE BREAD	HEALTHY MULTI-GRAIN BREAD	Winner
Calories	256 cal	0 cal
Protein	9.3 g	0 g
Carbs	46.5 g	0 g
Fat	2.3 g	0 g
Fiber	2.3 g	0 g
Sugar	0 g	0 g	Tie

Mineral	CLASSIC WHITE BREAD	HEALTHY MULTI-GRAIN BREAD	Winner
Calcium, Ca	30 MG	0 MG
Iron, Fe	2.3 MG	0 MG
Potassium, K	72 MG	0 MG
Sodium, Na	442 MG	0 MG

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