CLASSIC WHITE BREAD vs OAT & HONEY BREAD

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 14 nutrient categories

CLASSIC WHITE BREAD: 6 vs OAT & HONEY BREAD: 6 (2 ties)

Overview

Nutrient	CLASSIC WHITE BREAD	OAT & HONEY BREAD	Winner
Calories	150 cal	233 cal
Protein	16.7 g	11.6 g
Carbs	36.7 g	44.2 g
Fat	6.7 g	3.5 g
Fiber	36.7 g	7 g
Sugar	0 g	0 g	Tie

Vitamin	CLASSIC WHITE BREAD	OAT & HONEY BREAD	Winner
Folate, total	0 UG	19 UG
Niacin	0 MG	2.8 MG
Riboflavin	0 MG	0.1 MG
Thiamin	0 MG	0 MG	Tie

Mineral	CLASSIC WHITE BREAD	OAT & HONEY BREAD
Calcium, Ca	30 MG	47 MG
Iron, Fe	0 MG	2.5 MG
Potassium, K	67 MG	0 MG
Sodium, Na	600 MG	372 MG

Ad 728x90