CLASSIC WHITE BREAD vs BREAD, CINNAMON RAISIN

Nutrition comparison per 100 g serving

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CLASSIC WHITE BREAD wins in 7 out of 14 nutrient categories

CLASSIC WHITE BREAD: 7 vs BREAD, CINNAMON RAISIN: 4 (3 ties)

Overview

Nutrient	CLASSIC WHITE BREAD	BREAD, CINNAMON RAISIN	Winner
Calories	263 cal	187 cal
Protein	7.0 g	6.7 g
Carbs	49.1 g	37.8 g
Fat	3.5 g	0 g
Fiber	1.8 g	4.4 g
Sugar	0 g	0 g	Tie

Vitamin	CLASSIC WHITE BREAD	Winner
Niacin	1.9 MG
Riboflavin	0.4 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	CLASSIC WHITE BREAD	BREAD, CINNAMON RAISIN
Calcium, Ca	526 MG	22 MG
Iron, Fe	5.3 MG	2.4 MG
Potassium, K	79 MG	0 MG
Sodium, Na	474 MG	200 MG

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