CLASSIC WHITE BREAD vs MULTIGRAIN BREAD

Nutrition comparison per 100 g serving

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MULTIGRAIN BREAD wins in 7 out of 14 nutrient categories

CLASSIC WHITE BREAD: 4 vs MULTIGRAIN BREAD: 7 (3 ties)

Overview

Nutrient	CLASSIC WHITE BREAD	MULTIGRAIN BREAD	Winner
Calories	256 cal	250 cal
Protein	9.3 g	10 g
Carbs	46.5 g	47.5 g
Fat	2.3 g	3.8 g
Fiber	2.3 g	7.5 g
Sugar	0 g	0 g	Tie

Vitamin	MULTIGRAIN BREAD	Winner
Niacin	3 MG
Riboflavin	0.2 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	CLASSIC WHITE BREAD	MULTIGRAIN BREAD
Calcium, Ca	30 MG	50 MG
Iron, Fe	2.3 MG	2.7 MG
Potassium, K	72 MG	0 MG
Sodium, Na	442 MG	425 MG

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