CLASSIC WHITE BREAD vs PUMPKIN BREAD

Nutrition comparison per 100 g serving

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CLASSIC WHITE BREAD wins in 7 out of 14 nutrient categories

CLASSIC WHITE BREAD: 7 vs PUMPKIN BREAD: 4 (3 ties)

Overview

Nutrient	CLASSIC WHITE BREAD	PUMPKIN BREAD	Winner
Calories	269 cal	327 cal
Protein	7.7 g	4.4 g
Carbs	53.9 g	48.7 g
Fat	3.9 g	13.3 g
Fiber	0 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	CLASSIC WHITE BREAD	PUMPKIN BREAD	Winner
Niacin	3.8 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	1.1 MG

Mineral	CLASSIC WHITE BREAD	PUMPKIN BREAD	Winner
Calcium, Ca	0 MG	53 MG
Iron, Fe	3.1 MG	1.0 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	538 MG	257 MG

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