CLASSIC WHITE BREAD vs PIZZA CRUSTS + PIZZA SAUCE

Nutrition comparison per 100 g serving

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CLASSIC WHITE BREAD wins in 6 out of 14 nutrient categories

CLASSIC WHITE BREAD: 6 vs PIZZA CRUSTS + PIZZA SAUCE: 5 (3 ties)

Overview

Nutrient	CLASSIC WHITE BREAD	PIZZA CRUSTS + PIZZA SAUCE	Winner
Calories	269 cal	246 cal
Protein	7.7 g	8.8 g
Carbs	50 g	40.4 g
Fat	3.9 g	5.3 g
Fiber	0 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	CLASSIC WHITE BREAD	Winner
Niacin	3.8 MG
Riboflavin	0.4 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	CLASSIC WHITE BREAD	PIZZA CRUSTS + PIZZA SAUCE
Calcium, Ca	538 MG	35 MG
Iron, Fe	3.9 MG	1.9 MG
Potassium, K	77 MG	0 MG
Sodium, Na	481 MG	509 MG

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