CLASSIC WHEAT ORGANIC BREAD vs STONEGROUND WHOLE WHEAT BREAD
Nutrition comparison per 100 g serving
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CLASSIC WHEAT ORGANIC BREAD wins in 6 out of 10 nutrient categories
CLASSIC WHEAT ORGANIC BREAD: 6
vs
STONEGROUND WHOLE WHEAT BREAD: 3
(1 ties)
Overview
| Nutrient | CLASSIC WHEAT ORGANIC BREAD | STONEGROUND WHOLE WHEAT BREAD | Winner |
|---|---|---|---|
| Calories | 250 cal | 209 cal | |
| Protein | 12.5 g | 9.3 g | |
| Carbs | 43.8 g | 39.5 g | |
| Fat | 3.1 g | 3.5 g | |
| Fiber | 6.2 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CLASSIC WHEAT ORGANIC BREAD | STONEGROUND WHOLE WHEAT BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 116 MG | |
| Iron, Fe | 2.5 MG | 2.3 MG | |
| Potassium, K | 250 MG | 233 MG | |
| Sodium, Na | 422 MG | 395 MG |