CLASSIC WATER CRACKERS vs CRACKERS
Nutrition comparison per 100 g serving
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CLASSIC WATER CRACKERS wins in 6 out of 10 nutrient categories
CLASSIC WATER CRACKERS: 6
vs
CRACKERS: 3
(1 ties)
Overview
| Nutrient | CLASSIC WATER CRACKERS | CRACKERS | Winner |
|---|---|---|---|
| Calories | 406 cal | 389 cal | |
| Protein | 9.4 g | 11.1 g | |
| Carbs | 78.1 g | 72.2 g | |
| Fat | 7.8 g | 8.3 g | |
| Fiber | 3.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CLASSIC WATER CRACKERS | CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 109 MG | 0 MG | |
| Sodium, Na | 656 MG | 556 MG |