CLASSIC WATER CRACKERS vs EVERYTHING WHEAT CRACKERS

Nutrition comparison per 100 g serving

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EVERYTHING WHEAT CRACKERS wins in 6 out of 11 nutrient categories

CLASSIC WATER CRACKERS: 1 vs EVERYTHING WHEAT CRACKERS: 6 (4 ties)

Overview

Nutrient	CLASSIC WATER CRACKERS	EVERYTHING WHEAT CRACKERS	Winner
Calories	400 cal	333 cal
Protein	6.7 g	6.7 g	Tie
Carbs	80 g	73.3 g
Fat	10 g	10 g	Tie
Fiber	0 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	CLASSIC WATER CRACKERS	EVERYTHING WHEAT CRACKERS	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	CLASSIC WATER CRACKERS	EVERYTHING WHEAT CRACKERS
Calcium, Ca	0 MG	107 MG
Iron, Fe	5.3 MG	2 MG
Potassium, K	0 MG	173 MG
Sodium, Na	300 MG	667 MG

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