CLASSIC WATER CRACKERS vs RED RICE CRACKERS
Nutrition comparison per 100 g serving
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RED RICE CRACKERS wins in 4 out of 10 nutrient categories
CLASSIC WATER CRACKERS: 3
vs
RED RICE CRACKERS: 4
(3 ties)
Overview
| Nutrient | CLASSIC WATER CRACKERS | RED RICE CRACKERS | Winner |
|---|---|---|---|
| Calories | 400 cal | 476 cal | |
| Protein | 6.7 g | 9.5 g | |
| Carbs | 80 g | 61.9 g | |
| Fat | 10 g | 21.4 g | |
| Fiber | 0 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CLASSIC WATER CRACKERS | RED RICE CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.7 MG | 3.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 300 MG | 381 MG |