CLASSIC UNCURED SALAMI vs CHICKEN BOLOGNA
Nutrition comparison per 100 g serving
Ad 468x60
CLASSIC UNCURED SALAMI wins in 4 out of 11 nutrient categories
CLASSIC UNCURED SALAMI: 4
vs
CHICKEN BOLOGNA: 3
(4 ties)
Overview
| Nutrient | CLASSIC UNCURED SALAMI | CHICKEN BOLOGNA | Winner |
|---|---|---|---|
| Calories | 429 cal | 235 cal | |
| Protein | 25 g | 8.8 g | |
| Carbs | 7.1 g | 8.8 g | |
| Fat | 32.1 g | 14.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC UNCURED SALAMI | CHICKEN BOLOGNA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLASSIC UNCURED SALAMI | CHICKEN BOLOGNA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 507 MG | 0 MG | |
| Sodium, Na | 1,857 MG | 1,235 MG |