CLASSIC ULTRA-PASTEURIZED EGGNOG vs PUMPKIN SPICE MILK
Nutrition comparison per 100 g serving
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PUMPKIN SPICE MILK wins in 5 out of 10 nutrient categories
CLASSIC ULTRA-PASTEURIZED EGGNOG: 3
vs
PUMPKIN SPICE MILK: 5
(2 ties)
Overview
| Nutrient | CLASSIC ULTRA-PASTEURIZED EGGNOG | PUMPKIN SPICE MILK | Winner |
|---|---|---|---|
| Calories | 150 cal | 83 cal | |
| Protein | 4.2 g | 2.9 g | |
| Carbs | 16.7 g | 11.7 g | |
| Fat | 7.5 g | 2.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CLASSIC ULTRA-PASTEURIZED EGGNOG | PUMPKIN SPICE MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 158 MG | 104 MG | |
| Iron, Fe | 0 MG | 0.0 MG | |
| Potassium, K | 0 MG | 125 MG | |
| Sodium, Na | 100 MG | 54 MG |