CLASSIC TURKEY FRANKS vs FRESH KIELBASA
Nutrition comparison per 100 g serving
Ad 468x60
CLASSIC TURKEY FRANKS wins in 5 out of 11 nutrient categories
CLASSIC TURKEY FRANKS: 5
vs
FRESH KIELBASA: 3
(3 ties)
Overview
| Nutrient | CLASSIC TURKEY FRANKS | FRESH KIELBASA | Winner |
|---|---|---|---|
| Calories | 200 cal | 309 cal | |
| Protein | 11.1 g | 21.0 g | |
| Carbs | 2.2 g | 1.2 g | |
| Fat | 17.8 g | 24.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC TURKEY FRANKS | FRESH KIELBASA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLASSIC TURKEY FRANKS | FRESH KIELBASA | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 37 MG | |
| Iron, Fe | 1.6 MG | 0.7 MG | |
| Potassium, K | 0 MG | 346 MG | |
| Sodium, Na | 1,133 MG | 864 MG |