CLASSIC TRAIL MIX vs SALTED CASHEWS
Nutrition comparison per 100 g serving
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CLASSIC TRAIL MIX wins in 5 out of 11 nutrient categories
CLASSIC TRAIL MIX: 5
vs
SALTED CASHEWS: 4
(2 ties)
Overview
| Nutrient | CLASSIC TRAIL MIX | SALTED CASHEWS | Winner |
|---|---|---|---|
| Calories | 533 cal | 595 cal | |
| Protein | 13.3 g | 19.1 g | |
| Carbs | 46.7 g | 26.2 g | |
| Fat | 33.3 g | 47.6 g | |
| Fiber | 3.3 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC TRAIL MIX | SALTED CASHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLASSIC TRAIL MIX | SALTED CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 48 MG | |
| Iron, Fe | 2.3 MG | 6.4 MG | |
| Potassium, K | 567 MG | 0 MG | |
| Sodium, Na | 267 MG | 405 MG |