CLASSIC TRAIL MIX vs ROASTED SALTED MIXED NUTS
Nutrition comparison per 100 g serving
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CLASSIC TRAIL MIX wins in 5 out of 10 nutrient categories
CLASSIC TRAIL MIX: 5
vs
ROASTED SALTED MIXED NUTS: 4
(1 ties)
Overview
| Nutrient | CLASSIC TRAIL MIX | ROASTED SALTED MIXED NUTS | Winner |
|---|---|---|---|
| Calories | 533 cal | 500 cal | |
| Protein | 13.3 g | 0 g | |
| Carbs | 46.7 g | 17.9 g | |
| Fat | 33.3 g | 46.4 g | |
| Fiber | 3.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CLASSIC TRAIL MIX | ROASTED SALTED MIXED NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 71 MG | |
| Iron, Fe | 2.3 MG | 3.9 MG | |
| Potassium, K | 567 MG | 500 MG | |
| Sodium, Na | 267 MG | 250 MG |