CLASSIC TORTILLA CHIPS vs PRETZEL RODS
Nutrition comparison per 100 g serving
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PRETZEL RODS wins in 4 out of 11 nutrient categories
CLASSIC TORTILLA CHIPS: 2
vs
PRETZEL RODS: 4
(5 ties)
Overview
| Nutrient | CLASSIC TORTILLA CHIPS | PRETZEL RODS | Winner |
|---|---|---|---|
| Calories | 464 cal | 393 cal | |
| Protein | 3.6 g | 10.7 g | |
| Carbs | 60.7 g | 78.6 g | |
| Fat | 25 g | 5.4 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC TORTILLA CHIPS | PRETZEL RODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CLASSIC TORTILLA CHIPS | PRETZEL RODS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.9 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 571 MG | 1,500 MG |