CLASSIC TOMATO SAUCE vs CRUSHED TOMATOES IN PUREE
Nutrition comparison per 100 g serving
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CRUSHED TOMATOES IN PUREE wins in 6 out of 12 nutrient categories
CLASSIC TOMATO SAUCE: 4
vs
CRUSHED TOMATOES IN PUREE: 6
(2 ties)
Overview
| Nutrient | CLASSIC TOMATO SAUCE | CRUSHED TOMATOES IN PUREE | Winner |
|---|---|---|---|
| Calories | 66 cal | 33 cal | |
| Protein | 0.8 g | 1.6 g | |
| Carbs | 6.6 g | 6.6 g | |
| Fat | 3.3 g | 0 g | |
| Fiber | 4.1 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CLASSIC TOMATO SAUCE | CRUSHED TOMATOES IN PUREE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CLASSIC TOMATO SAUCE | CRUSHED TOMATOES IN PUREE | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 38 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 327 MG | 0 MG | |
| Sodium, Na | 421 MG | 148 MG |